<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Articles of Alexander RSS</title><link><![CDATA[https://yacknow.com/m/posts/rss/author/172047]]></link><atom:link href="https://yacknow.com/m/posts/rss/author/172047" rel="self" type="application/rss+xml" /><description>Articles of Alexander RSS</description><lastBuildDate>Tue, 18 Jun 2024 08:52:58 GMT</lastBuildDate><item><title><![CDATA[Benefits of CarboHaler]]></title><link><![CDATA[https://yacknow.com/page/view-post?id=494]]></link><guid><![CDATA[https://yacknow.com/page/view-post?id=494]]></guid><description><![CDATA[<p>* Better Oxygenation* Hypoxia Reduction* Increased Vasodilation* Increased Cerebral Blood Flow* Improve Lung Function* Improve Recovery Time* Stress Reduction* Increased CO2 ToleranceMORE CARBOHALER BENEFITS* Reduce Mental Stress* Slow Down Your Breathing* Heal Emotional Wounds* Open Up Your Blood Vessels* Increase Muscle Strength* More Blood To Your Brain* Faster Recovery👉 https://carbogenetics.com/ref/19 👈#carbogenetics #carbogen #carbohaler #breathing #consciousbreathing #healing #healthy #injuryrecovery #eyesightimprovement #sportsperformance #superendurance #healthimprovement #calmer #relaxation #peaceofmind </p>]]></description><pubDate>Tue, 18 Jun 2024 08:52:58 GMT</pubDate></item><item><title><![CDATA[Increase Calm and Focus, Circulate, Energize, Oxygenate, Harmonize, Discover the Healing Powers of Carbon Dioxide!]]></title><link><![CDATA[https://yacknow.com/page/view-post?id=493]]></link><guid><![CDATA[https://yacknow.com/page/view-post?id=493]]></guid><description><![CDATA[<p>How it worksThe Carbohaler allows you to create your own personalized carbogen mixture. Carbogen is the combination of carbon dioxide and air. The Carbohaler allows you to select the desired level of carbon dioxide mixed into your breathed air. You can select anywhere from room CO2 levels all the way up to 7%. Carbogen has the unique ability to help oxygenate the tissues which has very important health implications.SPECIFICATIONS* Size: 208 width x 51 height x 143 length* Power: Connect to wall socket* CO2 levels: 0.5 - 8%* Session time: 1 – 20 minINCLUDED* CarboHaler CO2 mixer* CO2 Regulator w. adapters for SodaStream cylinders* 2 x Breathing mask* USB-C cable + power adapter* Product case* CO2 tank or SodaStream cylinder NOT includedCARBOHALER BENEFITS* Reduce Mental Stress* Slow Down Your Breathing* Heal Emotional Wounds* Open Up Your Blood Vessels* Increase Muscle Strength* More Blood To Your Brain* Faster Recovery* Open Up Your Airways* Better Oxygenation* Hypoxia Reduction* Increased Vasodilation* Increased Cerebral Blood Flow* Improve Lung Function* Improve Recovery Time* Stress Reduction* Increased CO2 Tolerance👉 https://carbogenetics.com/ref/19 👈#carbogenetics #carbogen #carbohaler #breathing #consciousbreathing #healing #healthy #injuryrecovery #eyesightimprovement #sportsperformance #superendurance #healthimprovement #calmer #relaxation #peaceofmind #covid #covidrecovery #healfromcovid #epilepsy #epilepsia #fascia #retina #eyes #diseasesymptoms #negativethoughtsimmunity #immunetonegativethoughts #bodystream #painfree... <a href="https://yacknow.com/page/view-post?id=493">Read more</a></p>]]></description><pubDate>Tue, 18 Jun 2024 08:51:28 GMT</pubDate></item><item><title><![CDATA[SIX REASONS WHY CARBON DIOXIDE IS SO IMPORTANT]]></title><link><![CDATA[https://yacknow.com/page/view-post?id=492]]></link><guid><![CDATA[https://yacknow.com/page/view-post?id=492]]></guid><description><![CDATA[<p>1. Controls our breathing2. Makes the smooth muscles relax3. Offloads oxygen from the blood (Bohr-effect)4. Antibacterial5. Powerful antioxidant6. Makes nerve cells relaxCARBOHALER BENEFITS* Reduce Mental Stress* Slow Down Your Breathing* Heal Emotional Wounds* Open Up Your Blood Vessels* Increase Muscle Strength* More Blood To Your Brain* Faster Recovery* Open Up Your Airways* Better Oxygenation* Hypoxia Reduction* Increased Vasodilation* Increased Cerebral Blood Flow* Improve Lung Function* Improve Recovery Time* Stress Reduction* Increased CO2 Tolerance👉 https://carbogenetics.com/ref/19 👈#carbogenetics #carbogen #carbohaler #breathing #consciousbreathing #healing #healthy #injuryrecovery #eyesightimprovement #sportsperformance #superendurance #healthimprovement #calmer #relaxation #peaceofmind #covid #covidrecovery #healfromcovid #epilepsy #epilepsia #fascia #retina #eyes #diseasesymptoms #negativethoughtsimmunity #immunetonegativethoughts #bodystream #painfree</p>]]></description><pubDate>Tue, 18 Jun 2024 08:43:23 GMT</pubDate></item><item><title><![CDATA[Anxiety and depression greatly reduced with CarboHaler and BodyStream]]></title><link><![CDATA[https://yacknow.com/page/view-post?id=491]]></link><guid><![CDATA[https://yacknow.com/page/view-post?id=491]]></guid><description><![CDATA[<p>May 2, 2024Growing up, I faced numerous challenges that left me feeling lonely, insecure, and anxious. These early experiences likely contributed to the severe stress, migraines, mood swings, panic, depression, and sleep disturbances I've struggled with for the last ten years. On two occasions, my mental health struggles were so intense that I needed psychiatric care.Four weeks ago, I embarked on a journey to improve my well-being by incorporating two products into my routine: CarboHaler and BodyStream. I started using BodyStream for 15 minutes and CarboHaler for 8 minutes at 3.5%, five times a week. To my astonishment, on the second night, I slept for 14 hours straight, a significant improvement from the 2-3 hours of sleep I was accustomed to. Additionally, the nightmares that had haunted me since childhood, and intensified following a recent right hemicolectomy surgery, dissipated within two days. My dreams are now filled with happiness. And my severe morning migraines are completely gone.After two weeks of consistent use, I felt confident enough to stop taking my antidepressants. My Apple Watch data revealed that my deep sleep increased from a mere 2 minutes to 40 minutes per night. As my sleep quality improved, I noticed a corresponding increase in energy, happiness, and a reduction in panic and anxiety. My mood has become more stable, and I feel a sense of inner calm that I haven't experienced in years.I am profoundly grateful for the positive changes CarboHaler and BodyStream have brought into my life. These products have been instrumental in helping me find peace and balance.— Madushani PereraCARBOHALER BENEFITS* Reduce Mental Stress* Slow Down Your Breathing* Heal Emotional Wounds* Open Up Your Blood Vessels* Increase Muscle Strength* More Blood To Your Brain* Faster Recovery* Open Up Your Airways* Better Oxygenation* Hypoxia Reduction* Increased Vasodilation* Increased Cerebral Blood Flow* Improve Lung Function* Improve Recovery Time* Stress Reduction* Incr... <a href="https://yacknow.com/page/view-post?id=491">Read more</a></p>]]></description><pubDate>Tue, 18 Jun 2024 08:42:37 GMT</pubDate></item><item><title><![CDATA[Wow, the bags under my eyes are gone!]]></title><link><![CDATA[https://yacknow.com/page/view-post?id=490]]></link><guid><![CDATA[https://yacknow.com/page/view-post?id=490]]></guid><description><![CDATA[<p>Nov 2, 2023Let me start by telling you what I am NOT. I am not a believer. I need to have things proven to me before I believe. I do not do fitness, new age, meditation, yoga-mumbo jumbo. Apologies to those who do, I am sure you benefit greatly from it – it is just not for me.I am not someone who exercise. Not at all. I am by far the laziest person you will ever meet. I walk my dogs. Period. I dance salsa. Nothing else. I am not someone who cooks. All my life I have lived off of cookies, cakes, sandwiches and coffee with obscene amounts of sugar in it. I kid you not. I am rather uninterested in food as a whole. Which is why I have troubles with circulation. Then why would I ever be BLESSED (because I have come to realize that it is a blessing) to come across such a thing as the BodyStream Dry CO2 bath? Well, my lower back has been punishing me for at least ten years now. I have also developed problems with my lymphatic system and my blood value is far from up to par. I suffer from constant shortage of iron and my hemoglobin values have been known to be so low that at one time my doctor called me, in hysterics, to check that I was not lying passed out and dying on the bathroom floor – and then I got sent straight to the hospital to get a blood transfusion.This has resulted in my diet being overhauled by medical experts and my lifestyle turned completely upside down. No lactose, no gluten and absolutely no sugar for the rest of my life. It seems I have indulged enough in those pleasures. Or rather – my body has. And suddenly rearranging my way of living and my way of thinking opened my mind up to being willing to listen to a good friend of mine who is absolutely passionate about Conscious Breathing.This passion of hers has brought her to one of the foremost experts in Conscious Breathing in the world, Anders Olsson. He is currently developing the BodyStream which is not yet available for purchase, but he ever so graciously has allowed my friend to conduct a smaller st... <a href="https://yacknow.com/page/view-post?id=490">Read more</a></p>]]></description><pubDate>Tue, 18 Jun 2024 08:41:44 GMT</pubDate></item><item><title><![CDATA[High, invincible and immune to negative thoughts after the CO2 bath]]></title><link><![CDATA[https://yacknow.com/page/view-post?id=489]]></link><guid><![CDATA[https://yacknow.com/page/view-post?id=489]]></guid><description><![CDATA[<p>Nov 8, 2023What in the world is it that you have created????! How long am I supposed to feel like this – high as a kite? I feel invincible as Michael Jordan and my knee, well after having problems with arthritis for a year I think it is almost healed already. I’m not kidding. I was probably lucky that I didn’t spend more than 30 minutes in the Body Stream suit, as I’m literally about to take off from the ground?It feels like I could run 10 km in 34 minutes. I have not been able to run for a year, but now I really think it is close. I feel totally free from pressure, totally relieved in every way, mentally as well as physically. I have never experienced anything like this.Alexandra Kolam42, Personal trainer, massage therapist, former elite Crossfit athlete, Stockholm, SwedenCARBOHALER BENEFITS* Reduce Mental Stress* Slow Down Your Breathing* Heal Emotional Wounds* Open Up Your Blood Vessels* Increase Muscle Strength* More Blood To Your Brain* Faster Recovery* Open Up Your Airways* Better Oxygenation* Hypoxia Reduction* Increased Vasodilation* Increased Cerebral Blood Flow* Improve Lung Function* Improve Recovery Time* Stress Reduction* Increased CO2 Tolerance👉 https://carbogenetics.com/ref/19 👈#carbogenetics #carbogen #carbohaler #breathing #consciousbreathing #healing #healthy #injuryrecovery #eyesightimprovement #sportsperformance #superendurance #healthimprovement #calmer #relaxation #peaceofmind #covid #covidrecovery #healfromcovid #epilepsy #epilepsia #fascia #retina #eyes #diseasesymptoms #negativethoughtsimmunity #immunetonegativethoughts #bodystream #painfree... <a href="https://yacknow.com/page/view-post?id=489">Read more</a></p>]]></description><pubDate>Tue, 18 Jun 2024 08:35:55 GMT</pubDate></item><item><title><![CDATA[The CarboHaler is a game-changer for my voice when singing]]></title><link><![CDATA[https://yacknow.com/page/view-post?id=488]]></link><guid><![CDATA[https://yacknow.com/page/view-post?id=488]]></guid><description><![CDATA[<p>May 2, 2024I'm a voice teacher from San Diego, CA and use lots of smart neuro-centric tools to help my students and my own singing when I'm on a professional contract as as actor and studio musician. After using this device once at the gym, my busy mind calmed down, my breathing felt instantly more connected in singing, I was relaxed and able to be expressive at 8am after a late night rehearsal. The effects of the carbohaler session were so great that I decided to stay after mobility session and do 20 minutes on the device between 2-3%. This gave me the energy to do a full workout and I felt incredible the rest of the day. I didn't have an energy dip in the afternoon like I usually do, and my staging rehearsals went very well with energy lasting through the whole day and evening. I slept very well (which is imperative for singing to feel good for me), and the next day I felt refreshed. I'm excited at the possibilities of performance and using this device backstage for singers and actors who struggle with anxiety, and I know it will be a hit with students who take a long time to warm up their instrument so it feels ready to sing (usually those with acid reflux). There are breathing studies on acid reflux and breathing, so I'm eager to see how they fare! - Kimberly Moller, USACARBOHALER BENEFITS* Reduce Mental Stress* Slow Down Your Breathing* Heal Emotional Wounds* Open Up Your Blood Vessels* Increase Muscle Strength* More Blood To Your Brain* Faster Recovery* Open Up Your Airways* Better Oxygenation* Hypoxia Reduction* Increased Vasodilation* Increased Cerebral Blood Flow* Improve Lung Function* Improve Recovery Time* Stress Reduction* Increased CO2 Tolerance👉 https://carbogenetics.com/ref/19 👈#carbogenetics #carbogen #carbohaler #breathing #consciousbreathing #healing #healthy #injuryrecovery #eyesightimprovement #sportsperformance #superendurance #healthimprovement #calmer #relaxation #peaceofmind #covid #covidrecovery #healfromcovid #epilepsy #epilepsia #fascia #... <a href="https://yacknow.com/page/view-post?id=488">Read more</a></p>]]></description><pubDate>Tue, 18 Jun 2024 08:34:50 GMT</pubDate></item><item><title><![CDATA[Significant reduction in my retina disease symptoms with the CarboHaler]]></title><link><![CDATA[https://yacknow.com/page/view-post?id=487]]></link><guid><![CDATA[https://yacknow.com/page/view-post?id=487]]></guid><description><![CDATA[<p>May 2, 2024My name is Nathan, I am 40 years old. One and a half years ago I developed a rare retina disease called Central Serous Retinopathy.The retina disease ultimately damaged the retina in my right eye, which led to binocular diplopia accompanied by unmanageable symptoms of severe tightness, pressure, pain, and discomfort in the ocular area and frontal head area.I have tried countless forms of treatment, therapies and medication. The one, and only thing that has had a significant and real positive impact on my symptoms is the CarboHaler. I received my CarboHaler this past Friday, and only a few days in to using it I have already experienced a significant reduction in my symptoms. I personally use the device 2 to 3 times a day with the carbon dioxide levels set between 5 to 8%. My sessions usually last between five and 10 minutes.I am very grateful for this device, and look forward to continued progress on my healing journey.CARBOHALER BENEFITS* Reduce Mental Stress* Slow Down Your Breathing* Heal Emotional Wounds* Open Up Your Blood Vessels* Increase Muscle Strength* More Blood To Your Brain* Faster Recovery* Open Up Your Airways* Better Oxygenation* Hypoxia Reduction* Increased Vasodilation* Increased Cerebral Blood Flow* Improve Lung Function* Improve Recovery Time* Stress Reduction* Increased CO2 Tolerance👉 https://carbogenetics.com/ref/19 👈#carbogenetics #carbogen #carbohaler #breathing #consciousbreathing #healing #healthy #injuryrecovery #eyesightimprovement #sportsperformance #superendurance #healthimprovement #calmer #relaxation #peaceofmind #covid #covidrecovery #healfromcovid #epilepsy #epilepsia #fascia #retina #eyes #diseasesymptoms... <a href="https://yacknow.com/page/view-post?id=487">Read more</a></p>]]></description><pubDate>Tue, 18 Jun 2024 08:33:37 GMT</pubDate></item><item><title><![CDATA[Seizures]]></title><link><![CDATA[https://yacknow.com/page/view-post?id=486]]></link><guid><![CDATA[https://yacknow.com/page/view-post?id=486]]></guid><description><![CDATA[<p>“Five percent CO₂ has a fast and potent anticonvulsant action. The present data suggest that medical carbogen with 5% CO₂ can be used for acute treatment to suppress seizures in epilepsy patients.”CARBOHALER BENEFITS* Reduce Mental Stress* Slow Down Your Breathing* Heal Emotional Wounds* Open Up Your Blood Vessels* Increase Muscle Strength* More Blood To Your Brain* Faster Recovery* Open Up Your Airways* Better Oxygenation* Hypoxia Reduction* Increased Vasodilation* Increased Cerebral Blood Flow* Improve Lung Function* Improve Recovery Time* Stress Reduction* Increased CO2 Tolerance👉 https://carbogenetics.com/ref/19 👈#carbogenetics #carbogen #carbohaler #breathing #consciousbreathing #healing #healthy #injuryrecovery #eyesightimprovement #sportsperformance #superendurance #healthimprovement #calmer #relaxation #peaceofmind #covid #covidrecovery #healfromcovid #epilepsy #epilepsia #fascia #retina #eyes #diseasesymptoms</p>]]></description><pubDate>Tue, 18 Jun 2024 08:32:18 GMT</pubDate></item><item><title><![CDATA[LESS FEAR AND WORRY BEHIND CARBOHALER PERFORMANCE INCREASE]]></title><link><![CDATA[https://yacknow.com/page/view-post?id=485]]></link><guid><![CDATA[https://yacknow.com/page/view-post?id=485]]></guid><description><![CDATA[<p>Why do people get stronger and fitter when using the CarboHaler? When the nervous system decides whether we are safe or not to do a certain activity, the decision is based upon the available energy. Holding on to fear, worry and stress cost a lot of energy, and inhaling a little extra CO2 can help us reduce the stress and thereby release our breaks. Let’s examine how.In an interesting study the subjects watched a short movie about environmental disasters involving scenes from sick and dying animals, which were very upsetting. One group was instructed to hold back their emotions while the control group received no instructions on emotion regulation. Those who held back their emotions were significantly weaker than the control group those who had stayed in touch with them. In other words, we are leaking energy when we are holding back what we really believe, think and feel.Our nose and olfactory system links directly into the amygdala, which is our main fear center. You can read more about in this groundbreaking study from 2016 by Prof Christina Zelana et. al – Rhythm of breathing affects memory and fear &gt;&gt;Our amygdala is very sensitive to changes in CO2, and when we use the CarboHaler it gets exposed to more CO2. This enables us to upgrade some of our amygdalas unnecessary red coded survival programs into green coded safe and secure programs, and subsequently there is more energy available for physical activity, or any bodily function.CARBOHALER BENEFITS* Reduce Mental Stress* Slow Down Your Breathing* Heal Emotional Wounds* Open Up Your Blood Vessels* Increase Muscle Strength* More Blood To Your Brain* Faster Recovery* Open Up Your Airways* Better Oxygenation* Hypoxia Reduction* Increased Vasodilation* Increased Cerebral Blood Flow* Improve Lung Function* Improve Recovery Time* Stress Reduction* Increased CO2 Tolerance👉 https://carbogenetics.com/ref/19 👈#carbogenetics #carbogen #carbohaler #breathing #consciousbreathing #healing #healthy #injuryrecovery #eyesi... <a href="https://yacknow.com/page/view-post?id=485">Read more</a></p>]]></description><pubDate>Tue, 18 Jun 2024 08:31:05 GMT</pubDate></item></channel></rss>